Helping Children Feel Safer

Easing Kid Worries About Our Unpredictable World
By Dr. Michele Borba
MicheleBorba.com

Terrorism. ISIS. Bombings. Beheadings. War. School shootings. Pedophiles. Cyberbullying. Kidnappings. Global warming. Tsunamis. Earthquakes. Sexual abuse. It’s a scary world out there for us, but how do you think the kids are faring?

Let’s face it-we live in frightening, unpredictable times. But if you are feeling a bit jittery about violence, turbulent weather conditions, current events, or a troubled economy, imagine how our kids must feel. Talk of uncertain times permeates the world around them. Graphic television images of real disasters and terrifying events just reinforce their fears.

Think about it: this is the first generation of children who have watched broadcasts of war, terrorist attacks, natural disasters and school massacres in their own living rooms. Make no mistake: the image of the world as a mean and scary place is affecting our kids’ well-being. In fact, George Gerbner coined the term “Mean World Syndrome” describe a phenomenon when violence-related content in the mass media makes viewers believe that the world is more dangerous than it actually is. And that syndrome seems to be one that our kids are catching.

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How to Help Kids Feel Safe After TragedyBy Grace Hwang Lynch
PBS Parents

In the days and weeks following a high-profile tragedy, kids may have a lot of questions about whether something like this could happen to them. In fact, parents themselves may have a lot of worries about the safety of raising children in this world. It's normal for both adults and kids to feel anxious after such a publicly devastating event, but there are things you can do to minimize the stress and maintain a sense of normalcy.

Here are some tips from psychologists.

It's Normal to Be Concerned.
Youngsters who have heard or seen news reports about disturbing events may be reluctant to return to the classroom and other public spaces. Moms and dads may even feel anxious about dropping their kids off at day care or school, after hearing about tragedies that happen to children. "Parents are following instincts to be alarmed and to be fearful," says nationally certified school psychologist Eric Rossen, Ph.D. But Rossen stresses that we need to remember these are isolated incidents. "It's important to continue to remember that this is such a rare event, statistically and objectively speaking. It's hard to bear because it's so rare."

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