Wednesday, September 24, 2014

Preparing Children to Be Strong, Resilient Adults

"When we look at children today, we see them in the moment. We rarely picture a cute 5-year-old or a texting preteen as an adult. But we must prepare children to become healthy, productive, contributing 35-year-olds if their generation is to repair our world, and lead us into the future." - Dr. Kenneth Ginsburg

Book Review:
Building Resilience in Children and Teens: Giving Kids Roots and Wings
by Kenneth R. Ginsburg

Dr. Ginsburg is a nationally-recognized expert on building resilience in children and teens. He's a pediatrician specializing in adolescents as well as a parent himself. His book is practical, easy-to-read, and  highly recommended by parents, parent groups, counselors, coaches, and doctors. Building Resilience is a handbook that you will regularly refer to throughout your child's life.

Learn how to help children from toddlers to teens build resilience, make their own mistakes, solve their own problems, and manage stress in their complicated lives. Building Resilience is full of anecdotes, specific advice and strategies, and example interactions to help you be a better listener and ask better questions to help your children think for themselves.  The book addresses topics including social media, school, peer pressure, and family issues. Other great features of this book: sections that pre-teens and teens can read themselves with worksheets on how to manage their own stress as well as a section for parents about building their own resiliency.

Dr. Ginsburg focuses on the "7 crucial Cs": competence, confidence, connection, character, contribution, coping, control. These range from praising effort rather than outcome to recognizing a minor inconvenience versus a true crisis. This is information that is sure to prove valuable in all your interactions with children or adults.

In the end, we all know that parenting is about one goal: providing an environment where children can grow into healthy, strong, self-sufficient adults who can solve problems and love/accept themselves. This book is an excellent resource for helping all of us achieve that goal.

Interested in hearing more from the author himself? 

No comments: